Remote Mental Health Therapy Services

Start healing from anxiety, depression, traumatic experiences, and/or toxic relationships. Find a sense of freedom from the weight of worry, sadness, fear, and negative self thoughts.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

New Insights Mission & Goal

At New Insights, Jacqueline's goal is to heal the harms of traumatic experiences, anxiety, depression and toxic attachments (Relationships) in a world that can at times be unaccepting and cruel. Through the healing process of therapy, we seek to help clients find a sense of freedom to explore and embrace their authentic selves. I have been described as non-judgmental, direct, and empowering in our counseling styles. We believe in treating everyone with respect, sensitivity, and compassion. I want to encourage you to take care of yourself first, improve your self esteem, self love, enjoy life, improve your relationships, enjoy your partner, children, parents and/or job. Enjoy Being You! It takes courage to acknowledge there is room or need for change, seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, We are here to support and empower you to be your most authentic self. Call, text, email, or click on "Request Appointment" to get started today. I look forward to working with you!
Jacqueline Rafter LMSW CAADC
Mental health therapy

Services

  • Self Care
  • Stress
  • Self Esteem
  • Relationship Issues
  • Perfectionism
  • People Pleasing
  • Peer Relationships
  • Women's Issues
  • Work Stress
  • Work / Life Balance
  • Boundary Setting
  • Procrastination
  • Self Doubt
  • Improve Connections
  • Control Issues
  • Imposter Syndrome
  • Trauma /Abuse History
  • Parenting Issues
  • Issues with Parents
  • Anxiety/ Depression
  • LGBTQIA+

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Inner Child Healing Technique

Fees

  • 50-60 Minute Session: $100 - $170
Client Portal